Black Eyed Pea and Lentil Soup

We love Black Eyed Peas, but other than as I side dish, I have no idea what to do with them!  I made these tasty Black Eyed Pea and Quinoa Patties, but this time I wanted a warm soup for lunch.  While not the mostly well balanced soup, the resulting recipe was pretty tasty for such a simple lunch.

RECIPE: Black Eyed Pea and Lentil Soup
Adapted from


  • 1 cup black eyed peas
  • 1 cup lentils
  • 1 can tomato sauce
  • 1 cup white wine
  • 3 cups chicken broth or water
  • pinch of cumin
  • salt and freshly ground pepper


  1. Combine all ingredients in electric pressure cooker.
  2. Set pressure to high for 40 minutes.  Let pressure release naturally.

This recipe is linked to Easy Natural Food’s Sunday Night Soup.

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